October 12, 2017

Alcohol and Sleep

Alcohol may make many of us feel more tired at first allowing us to nod off quickly, but any amount of alcohol can affect the quality […]
October 12, 2017

Alcohol Awareness Week

It’s Alcohol Awareness Week and this year we are focusing on units and how they affect us.  With so many different drinks and glass sizes, from […]
October 6, 2017

Can I drive the morning after drinking alcohol?

A common misconception is that sleeping quickens alcohol’s ‘wear off’ time.  According to research conducted by Road Safety charity ‘Brake’, one in five drivers admit to driving […]